Atleter

Min Sida

- du måste vara inloggad fär att se denna sida

Logga in

Glömt dina inloggningsuppgifter? Klicka här

Registrera dig som kund! Klicka här

Målsättning

Produktkategori

Kundomdömen

(Benyamin Sjölander)
Fick beställningen på mindre än 24h trotts att jag gjorde min beställning lite "för sent" på dagen. Helt underbart. Bra utbud, bra priser, bra produkter! Snygg, enkel hemsida med många funktioner jag saknat på andra webshoppar. Tummen upp!

Topp 10

Hem
Brands
Träffa teamet
Met-Rx
Phil Healtht

Phil Health

Age: 28

Location: Denver, USA.

Height: 5' 9"

Weight: 215 245 lb

Sporting Achievements:

BACKGROUND

"I was a division one basketball player at the University of Denver 1998-2002. Although my height was considered a disadvantage, I held a 40" vertical leap in addition to the fastest 40 yd time of 4.38 seconds. Being muscular while playing hoops was ideal because it allowed me to contest with the much taller athletes. I began training to stay consistent with being in shape and improve my athletic appearance."

TRAINING

Phil splits his workouts with 4 days on and 3 days off.

Day 1: CHEST AND TRICEPS
Day 2: BACK AND BICEPS
Day 3: LEGS
Day 4: SHOULDERS AND ABS

MAXIMUM LIFTS IN THE GYM:

1. BENCH PRESS: 505 lb
2. SQUAT: 585 lb
3. DEADLIFT: 675 lb
4. BARBELL CURLS: 205 lb
5. LEG PRESS 1000 lb X 60 REPS

6. BENCH PRESS 225 lb X 46 REPS

MEAL PLAN

Phil eats 7 small meals throughout the day and includes a number of MET-Rx® products:

- MET-Rx ® Original Meal Replacement - Chocolate shake
- (PreWorkout) 1 serving of MET-Rx® Amped NOS
- (PostWorkout) MET-Rx® Xtreme Size Up Vanilla, MET-Rx® Hardcore Creatine Monohydrate, 10g OF MET-Rx® Hardcore L-GLUTAMINE
- MET-Rx® 100% SupremeWhey Chocolate
- MET-Rx® Hardcore ZMA
- MET-Rx® Hardcore Creatine Monohydrate

TESTIMONIAL

"My competitive history has been very complete with victories in every contest (7-7) including the '05 NPC Mr. USA and most recently the '06 IFBB Colorado Pro and NY Pro, I realized that I have great potential to become Mr. Olympia. I understand that utilizing my efforts inside the gym are very valuable, my supplementation is even more important. I have a goal now to compete at 225 pounds at the '07 Arnold Classic which is 10 pounds more than any of my previous contests, so utilizing MET-Rx® products is a must. Amped ECN NOS is my favorite as it is the most noticeable product I have ever used. My energy inside the gym has never been more intense, almost to the point where I have to make myself leave as it gives me tons of power in the gym. By taking the various MET-Rx products, I am absolutely confident that come next March, I will be posing for yet another championship and with the help of MET-Rx products, I am sure it will become reality very soon."