Sporting Achievements:

BACKGROUND

"My grandfather was pro in two sports (baseball and ice hockey), and my father got drafted to the NY Mets, so as soon as I was born, I was playing competitive sports."
Greg's natural ability to excel extended beyond high school. As a graduate of West Point Military Academy, he was immediately commissioned as an officer with the Army Rangers and served 5 years for our country. Greg learned early on about the benefits of working-out in relationship to performance. 

TRAINING

As a fitness model and actor, I am unable to gain much weight and forced to stay in a constant ready state of fitness in order to be successful in booking work on a weekly basis. My workout is a body part per day and the entire body is worked in a 5 day period.

Day 1: Chest
Day 2: Back
Day 3: Shoulders
Day 4: Arms
Day 5: Legs

I do abs at the end of each workout for 10-15 minutes and calves on every other day. I never plan a rest day, that usually happens on its own.

MEAL PLAN

"On an average day, I consume food that is low in carbs, low in fat, and high in protein. I try to get 1.5 grams of protein for every pound I weigh per day. I currently weigh 195lbs, so I will get around 300 grams a day. I am able to take in 300 grams a day through MET-Rx® protein shakes, protein bars and normal food."

TESTIMONIAL

"Being a member of the MET-Rx® team is a true honor for me and I am extremely humbled about joining their ranks. Imagine having the best training partner next to you in the gym, a partner that has proven it's name time and time again and is the standard that all others try to match up to in the fitness world. Imagine the wealth of knowledge that is added to your training program and the back end growth that comes in between workouts. Imagine being part of something greater then you can ever be. If you take off on a journey by yourself you will get only so far, but when you join up with a team of professionals and embark the same journey, you will find your growth is leaps and bounds further then ever you could do on your own. They say champions come in pairs of two as they battle each other into perfection. MET-Rx is my partner in this race of life and I am closer to perfection and conquering my goals then ever before due to this marriage."

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