Amino Acids

• The Effects of Amino Acid Supplementation.

  Protein and amino acids are an important part of an athlete's diet and as such, have been the subject of a great deal of discussion and controversy

• Pre- and Post-Exercise Amino Acid Supplementation.

  The importance of protein in nutrition and health cannot be overemphasized.

• Branched Chain Amino Acids (BCAA)

  Among the most beneficial and effective supplements in any sports nutrition program are branched chain amino acids.

• Nutrition Performance By Anssi H. Manninen The Effects of Amino Acid Supplementation On Muscular Performance During Resistance Training Overreaching

  Protein and amino acids are an important part of an athlete's diet and as such, have been the subject of a great deal of discussion and controversy.

• Nutrition Performance By Anssi H. Manninen, MHS The Ultimate Amino Acid Formula

  The Ultimate Amino Acid Formula for Post-Workout Recovery Drinks Today, we have four ways to get amino acids into the bloodstream: 1) whole food protein; 2) intact protein supplements; 3) free form amino acids;and 4) protein hydrolysates.